Standing series

Mama’s quad-fecta!

&& mamas go-to for standing seiries! After whatever length of floor I can handle

This is my follow up base standing series. Three postures I have loyally kept since my bikram days (and LOVE!) that lead to standing mermaid 🧜🏽‍♀️

​Half moon pose
standing head to knee
standing bow pose
​standing mermaid

​happy vibes 🧘🏽‍♀️💜✨

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